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February 1, 2016

Season 7

01. Monique and Sarah (NSW)

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1h 0min
February 1, 2016

02. Mitch and Laura (VIC)

Tonight we travel to Victoria's Mornington Peninsula where Mitch and Laura are serving up in the second Instant Restaurant. Will this brother and sister be able to hold their own in the kitchen?

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February 2, 2016

03. Cheryl and Matt (QLD)

The teams have high expectations for Brisbane's cougar and cub, Cheryl and Matt. Will this odd couple be able to laugh their way through the pressure of the instant restaurant?

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February 3, 2016

04. Episode 4

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February 7, 2016

05. Episode 5

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February 8, 2016

06. Episode 6

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February 9, 2016

07. Episode 7

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February 10, 2016

08. Episode 8

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February 14, 2016

09. Episode 9

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February 15, 2016

10. Episode 10

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February 16, 2016

11. Episode 11

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February 17, 2016

12. Episode 12

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February 21, 2016

13. Episode 13

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February 22, 2016

14. Episode 14

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February 23, 2016

15. Episode 15

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February 24, 2016

16. Episode 16

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February 28, 2016

17. Episode 17

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February 29, 2016

18. Episode 18

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March 1, 2016

19. Episode 19

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March 2, 2016

20. Episode 20

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March 6, 2016

21. Episode 21

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March 7, 2016

22. Episode 22

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March 8, 2016

23. Episode 23

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March 9, 2016

24. Episode 24

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March 13, 2016

25. Episode 25

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March 14, 2016

26. Episode 26

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March 15, 2016

27. Episode 27

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March 16, 2016

28. Episode 28

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March 21, 2016

29. Episode 29

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March 22, 2016

30. Episode 30

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March 23, 2016

31. Episode 31

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March 28, 2016

32. Episode 32

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March 29, 2016

33. Episode 33

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March 30, 2016

34. Episode 34

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April 3, 2016

35. Episode 35

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April 4, 2016

36. Episode 36

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April 5, 2016

37. Episode 37

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April 6, 2016

38. Episode 38

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April 10, 2016

39. Episode 39

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April 11, 2016

40. Knockout Round

Six will become five as MKR farewells another team of home cooks. Tonight, contestants will only have one course to present to Pete and Manu and the guest judges.

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April 12, 2016

41. Finals Instant Restaurant Round

The top five will travel the country one last time, showcasing to judges Pete and Manu how far they have come by going back to where it all started - their Instant Restaurants.

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April 13, 2016

42. Episode 42

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April 17, 2016

43. Finals Instant Restaurant Round: Carmine & Lauren (SA)

It's Carmine and Lauren’s final chance. What’s the dish that will leave everyone speechless?

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April 18, 2016

44. Episode 44

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April 19, 2016

45. Episode 45

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April 20, 2016

46. Episode 46

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April 21, 2016

47. Episode 47

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April 25, 2016

48. Grand Final

After months of competition Australia's top two teams of home cooks will battle it out in the Grand Final of MKR 2016.

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April 26, 2016

49. Episode 49

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April 26, 2016