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Season 1
October 11, 2018

Season 1

01. Fat

In Northern Italy, Samin savors the magical properties of olive oil, pork fat and cheese as she visits farms and helps prepare local specialties.

48min
October 11, 2018

02. Salt

From sea salt to soy sauce to miso: A trip to Japan reveals the many forms salt can take -- and the profound effects it can have on food.

41min
October 11, 2018

03. Acid

To illustrate the transformative power of acids, Samin visits Yucatán, where sour oranges, salsas and Mayan honey add new dimensions to every dish.

40min
October 11, 2018

04. Heat

Back home in California, Samin uses heat to unlock rich colors and flavors as she roasts meat and veggies, then makes crispy rice with her mom.

41min
October 11, 2018