LIIFT More
Burn more fat and build more muscle with a simple but effective combination of classic weight training and fat-torching HIIT workouts. This is a total-body transformation program made for those who love to lift.
Burn more fat and build more muscle with a simple but effective combination of classic weight training and fat-torching HIIT workouts. This is a total-body transformation program made for those who love to lift.
| Created By | Joel Freeman | |
|---|---|---|
| Status | In Production | |
| Original Name | LIIFT More | |
| First Air Date | November 16, 2022 | |
| Last Air Date | December 14, 2022 | |
| Seasons | 10 | |
| Episodes | 51 | |
| Episode Runtime | 40min | |
| Language | English | |
| Original Language | English | |
| Production Countries | — | |
| Production Companies | Beachbody LLC | |
| Networks | ||